Meet the SML07 – your great fitness ally! This innovative All-In-One Smith Machine is a revolutionary addition to home gyms, merging up to five strength training stations into one compact unit. The SML07 seamlessly integrates a power rack, Smith machine, cable pulley system, multi-grip pull-up bar, and a 360° landmine, all in one versatile piece of equipment. Constructed from 2x2” 14-gauge steel and boasting a rackable capacity of 1,000lbs, the SML07 Smith machine provides a safe, sturdy, and adaptable setting for strength training.
Fed up with waiting for equipment in crowded commercial gyms? It's time to establish your own home gym, offering safety and privacy. The SML07 All-In-One Smith Machine serves as a comprehensive solution for your full-body weight and resistance workouts – ideal for everyone from beginners to fitness enthusiasts aiming to enhance their strength and muscle development!
Premium All-In-One Multi-Functional Smith Machine
Classic type for mainstream users
Includes 7 practical free attachments
Independent Dual Pulley System for multiple user workouts
All-In-One features are space-saving
| Material | 2" x 2" - 14-Gauge Steel |
|---|---|
| Rack Weight | 324 lbs |
| Rack Height | 84.7" |
| Rack Width | 79.5" |
| Rack Depth | 72.8" |
| Adjustable Holes for Uprights | 12 |
| Adjustable Holes for Cable System | 13 |
| Adjustable Holes for Smith System | 8 |
| Cable Pulley Ratio | 2:1 |
| Upright Hole Size | 1" |
The MAJOR FITNESS All-In-One Home Gym Smith Machine Package SML07 offers unmatched versatility and professional-quality features for home fitness enthusiasts. Here's why it's a top choice:
Q: What does this package include?
A: This Smith Machine package includes a Smith machine, adjustable bench, weight plates (230 lbs), and an Olympic barbell for a complete strength training experience.
Q: What is a Smith machine?
A: The Smith machine provides a guided barbell path for safety and stability, allowing for precise movements in exercises like squats, presses, and lunges.
Q: What is the weight capacity of the Smith machine?
A: The Smith machine is designed to handle heavy-duty lifts, with a high weight capacity to accommodate advanced lifters.
Q: Is the bench adjustable?
A: Yes, the included bench is adjustable for flat, incline, and decline positions, enabling a variety of upper and lower body exercises.
Q: What exercises can be performed with this setup?
A: This package allows you to perform squats, bench presses, shoulder presses, deadlifts, lunges, and more for a full-body workout.
Q: Is the setup suitable for beginners?
A: Yes, the Smith machine's guided bar path provides added safety for beginners while still being challenging for advanced users.
Q: What is the build quality like?
A: The Smith machine and other components are made from heavy-duty steel, ensuring durability and long-lasting performance.
Q: Does the package include weight plates?
A: Yes, the package comes with 230 lbs of weight plates and an Olympic barbell to get you started on your fitness journey.
Q: Is assembly required?
A: Yes, the package comes with assembly instructions and tools for an easy setup process.
Q: Is there a warranty?
A: Yes, this package includes a manufacturer warranty for peace of mind.
Clean Regularly: Wipe down the frame, barbell, and attachments with a soft, damp cloth after each use to remove sweat, dust, and debris. Use a non-abrasive cleaner to maintain the finish and prevent rust.
Lubricate Guide Rods: Apply a silicone-based lubricant to the guide rods periodically to ensure smooth movement of the Smith bar and weight attachments.
Inspect Moving Parts: Regularly check pulleys, cables, and adjustable components for signs of wear or fraying. Replace any damaged cables or worn parts immediately to ensure safe operation.
Tighten Hardware: Periodically inspect all bolts, nuts, and screws on the frame and attachments. Tighten any that are loose to maintain stability and safety during workouts.
Protect Upholstery: Clean the bench and padding with a vinyl-safe cleaner. Avoid placing sharp or heavy objects on padded surfaces to prevent damage.
Monitor Weight Plates and Barbell: Inspect weight plates and the barbell for rust, cracks, or chips. Ensure barbell collars and safety hooks are secure and functional before every workout.
Test Safety Features: Regularly test the Smith machine's safety catches and locking mechanisms to ensure they function properly. Adjust or repair as needed for user safety.
Protect from Moisture: Keep the Smith machine in a dry, well-ventilated environment. If located in a humid area, use a dehumidifier to prevent corrosion.
Store Accessories Properly: Keep all detachable accessories, such as handles or resistance bands, organized and stored in a safe, dry area to prevent misplacement or damage.
Annual Maintenance: Schedule an annual check-up for professional inspection of cables, pulleys, and overall structure. Replace worn components and perform a comprehensive calibration if needed.
