E350 Fluid Rower

E350 Fluid Rower

The FDF Evolution E350 FluidRower is a high-quality compact commercial grade rowing ergometer with an instant natural catch and a smooth, consistent feel through the whole stroke. The E350 resistance is provided by the unique semi isokinetic properties of our patented Twin Tank Adjustable Fluid Resistance system.

The E350 will cater for the explosive power of any HIIT workout all day every day and yet remains silky smooth at any combination of stroke rate and resistance making it suitable for long cardio sessions, warm ups, cool downs and rehabilitation.

Rowing has long been viewed as an efficient training modality for your whole body; the E350 FluidRower takes this efficiency to new levels. Set the Fluid Resistance to suit you, choose your stroke rate and range of motion and train effectively and efficiently to meet your fitness goals.

The E350 FluidRower has a unique, robust design with the adjustable Fluid Resistance angled Twin Tank, a convenient height rowing seat and a comparatively short frame length. The attractive narrow design provides practical benefits for easy access, minimal floor space requirements and compact vertical storage option making it ideal for group classes. Every fitness facility needs at least one rowing machine, and the unique versatility of the E350 FluidRower makes it an obvious choice.

Key Features

Tank:

• 10 Level Patented Variable Fluid Resistance (VFR), to suit ANY fitness level.
• Direct Drive System (Patent Pending) Monitor.
• Interactive Performance Monitor (IPM) with USB port.
• The IPM displays: time; speed; distance; stoke rate; calories per hour; watts; 16 level adjustment, pacer.
• The IPM gives you quick start, manual programs, interval training, USB port allows interactive programming.
• Fitted with Heart Rate receiver as standard & compatible with all main HR belts.

Footboard

• Height Adjustable footplates with Advance Heel Cradle footboard design (Reg, Design) and straps to ensure optimal foot placement and comfortable rowing position.
• Rigid frame construction for maximum stability.
• Rubber feet for adhesion to floor surfaces and to prevent damage.

Seat

• Seat at “office chair” height for ease of entry and exit.
• Optional Back Support Handle – Dyneema® cable- no noisy chains, no lubrication.
• Deluxe Ergonomic handle allows comfortable grip and minimized strain on forearms wrists and hands.

Rail

• Extended transport wheels for ease of movement.
• Air Glide low friction seat rollers, concealed for cleaner, safer, and smoother ride.
• Tough hardened dual anodized aluminum seat rails.

Stands on end for compact storage

Maximum user weight: 150kg (330lbs)

Box 1

1090 x 580 x 420mm (42.91 x 22.83 x 16.53″)

Nett Weight 50.0kg (110.2lb)

Gross Weight 60.0kg (132.3lb)

Cubic Metres 0.2656 (9.38 cubic feet)

Box 2

1290 x 125 x 95mm (50.78x 4.92 x 3.74″)

Nett Weight 4.8kg (10.6lb)

Gross Weight 5.1kg (11.2lb)

Cubic Metres 0.0152(0.54 cubic feet)

The E350 Fluid Rower is a premium rowing machine combining cutting-edge fluid resistance technology with a sleek, durable design. Engineered for smooth, low-impact cardio and strength workouts, it is ideal for home gyms, rehabilitation centers, and fitness facilities.

• Fluid Resistance Technology: Delivers a realistic rowing feel with easily adjustable intensity levels.
• Ergonomic Design: Features a comfortable seat, secure footrests, and smooth gliding action for optimal user experience.
• Compact and Foldable: Space-saving design allows for easy storage when not in use.
• Durable Build: High-quality materials ensure long-term performance and stability.
• Intuitive Console: Displays key metrics like time, distance, calories, strokes per minute, and resistance levels.

Q: How does the resistance system work?
A: The fluid resistance system mimics the natural dynamics of rowing, offering adjustable levels for a personalized workout.

Q: Is it suitable for all fitness levels?
A: Yes, the adjustable resistance makes it perfect for beginners, advanced users, and rehabilitation purposes.

Q: Does it require a lot of space?
A: No, the compact design and foldable frame make it ideal for smaller spaces.

Q: What type of maintenance is required?
A: Minimal maintenance is needed—regular cleaning and occasional inspection of moving parts are sufficient.

Q: Can it be used for rehabilitation?
A: Absolutely, the smooth resistance and low-impact design make it an excellent choice for recovery and rehabilitation.

• Clean After Use: Wipe the frame, seat, and handle to keep the machine clean and sweat-free.
• Inspect Moving Parts: Check for wear and tear on the seat track, resistance chamber, and handle cords.
• Monitor Fluid Chamber: Ensure the water tank is sealed and functioning correctly.
• Tighten Components: Periodically check bolts and screws to ensure stability.

The E350 Fluid Rower delivers a smooth, efficient, and highly effective workout, making it an essential tool for fitness enthusiasts and professionals alike.